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5 Simple Steps to Achieve Your New Year's Resolutions

Why is it so hard to keep our New Year's Resolutions? Every year most of us make very firm decisions about what we want to change ...

The Perfect Christmas Gift

How to make that special person wonderfully happy? How to create the biggest smile possible? Give the Gift of Fun this Ch...

7 Practical Tips to Get Back to Your Exercise Habit After a Long Break

Sometimes life happens, and we can get a bit sidetracked. Family commitments, sickness or overtime at work... Then all of a sudden you fi...

Would you like to win a One Month Unlimited Zumba Pass?

Are you a new customer? (Meaning you have never attended any of our classes before). If, so why not sign up to our newsletter to have the ...

I can't login to the booking system. What do I do?

If you receive an error message when trying to create an account for the first time in the booking system, or you just simply can't log...

The benefits of our prepaid ZUMBA passes - explained

So you are thinking about starting ZUMBA,  or maybe you have been attending our classes for a while. You can always pay drop-in (pay...

Lynn: "Feeling more energetic, fit and happy thanks to Zumba"

"To my Zumba peers, I would like to share with you the achievement I’m most proud of in the last year. My name is Lynn, I’m a Sou...

Why is Zumba great for stress relief?

In this blog post I am going to go over an interesting thing regarding Zumba. So many of our customers say they feel less stressed, mor...

Exercise is medicine

Worldwide, it is estimated that physical inactivity causes: -6% of the global burden of disease from coronary heart disease -...

Healthy Easter Treat

Baby Chick Macaroons (Makes 12-14) -1 cup shredded, unsweetened coconut (see below for a lower-calorie version) -1 tbsp w...
 

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