1 2 3

Valentine's Flash Sale

*** Self-love and self-care are not selfish. You cannot pour from an empty cup. You must fill your cup first. ♥ Val...

Buy a ZUMBA Pass

The most FUN  you've ever had exercising! Our ZUMBA classes are available in: ✓ Dublin City Centre  ✓ Mari...

ZUMBA Locations and Times

Our ZUMBA® classes are available in: -Dublin City Centre  -Glasnevin / Drumcondra -Marino / Fairview - Clontarf  -Harcourt / Portob...

Book Your ZUMBA Class

We are excited to see you at the classes soon! Please book your class below.   Few things you need to know: The booking system do...

Careers: Zumba Instructors Wanted!

We are looking for Zumba-instructors, dance-fitness instructors to join our extraordinary team! Do you love fitness and dance, and wan...

23% Increase on Health Food Supplements...Unless...

The Revenue Commissioners announced in December of last year that VAT should be applied to all food supplements from the 1st of March 2...

Together we raised over €2,000 for Temple St Chilren's Hospital

When close to 90 people come together for a great cause, magic happens... And the magic happened on 18th November 2018, when with the help...

Dublin Sportsfest 2018 - More than 100 people on the dance floor!

2018 - The first Dublin Sportsfest. A great initiative by Dublin City Council to bring people together in the name of health, fitness a...

How to do squats correctly

Ladies, do you want to have nice bums and toned thighs? That's exactly what squats are for! But doing them incorrectly can be bad for...

New Zumba classes in June

Unlike most other fitness classes, we are not taking a summer break! On the contrary, we are increasing the number of our regular weekly cla...
 

©Copyright 2011 Dance and Health | TNB