Online classes - Special Prices

"Just a note to say thank you so much for streaming the classes online. I know for me it’s been a lifesaver, physic...

The most FUN you've ever had exercising! Our ZUMBA classes are available in: ✓ Dublin City Centre ✓ Mari...

All online classes are accessible for 4 hours 10 am + 4 hours (Start the class anytime between 10 am and 2 pm) 5 pm + 4 hours (Start the cl...

We are looking for Zumba-instructors, dance-fitness instructors to join our extraordinary team! Do you love fitness and dance, and w...

Music is something that transcends beyond any language or nationality. Yet, there is something about Latin music. Something magical that cat...

Endorphins are chemical messengers in the body. While experts are still identifying all the ways they work in the body, a 2010 research sug...

The Irish Heart Foundation urged the government to tackle obesity in Ireland. HSE professionals said there is emerging evidence that obe...

Let us introduce our new series: The Health Compass. Every Sunday at 5pm (IST time) we do a Facebook live video to cover a topic on one of...

We all go through tough times, stressful periods in our lives. At times, it may feel like the situation is completely out of control. The ...

We are thrilled to announce that Zumba with Dance and Health has been nominated as a finalist in the Irish Fitness Industry Awards 2020 - B...

If you have already attended a Zumba class, you know these reasons, and you could probably come up with several more. But it's tr...

If you receive an error message when trying to create an account for the first time in the booking system, or you just simply can't log...

Dance and Health