How much Vitamin-C do we really need?
The reason why most shops are out of stock now is that many people learned lately that vitamin C is… Read More »How much Vitamin-C do we really need?
Blog
Our 10 tips to reduce stress and be more positive
We all go through tough times, stressful periods in our lives. At times, it may feel like the situation is… Read More »Our 10 tips to reduce stress and be more positive
The end of bloating – A personal experience with food intolerance tests
Feeling bloated, heavy stomach, burping, fatigue. Until about a year ago, I had been suffering from these symptoms daily.While I… Read More »The end of bloating – A personal experience with food intolerance tests
We have won the Mindbody Visionary Award 2018!
Zumba with Dance and Health have been named a 2018 Visionary Award winner by MindBody! It is such a privilege… Read More »We have won the Mindbody Visionary Award 2018!
Together we raised over €2,000 for Temple St Chilren’s Hospital
When close to 90 people come together for a great cause, magic happens… And the magic happened on 18th November… Read More »Together we raised over €2,000 for Temple St Chilren’s Hospital
Dublin Sportsfest 2018 – More than 100 people on the dance floor!
2018 – The first Dublin Sportsfest. A great initiative by Dublin City Council to bring people together in the name… Read More »Dublin Sportsfest 2018 – More than 100 people on the dance floor!
How to do squats correctly
Ladies, do you want to have nice bums and toned thighs? That’s exactly what squats are for!But doing them incorrectly… Read More »How to do squats correctly
Vegan-friendly home-made pancake
Make your own delicious pancake couldn’t be easier! This beautiful stack of vegan-friendly pancakes are ready to be boosted with… Read More »Vegan-friendly home-made pancake
We have raised over €1000 for Make-A-Wish Ireland!
Despite a cold December evening, more than 60 warm-hearted people gathered to make a difference while having fun. On Monday,… Read More »We have raised over €1000 for Make-A-Wish Ireland!
5 Simple Steps to Achieve Your New Year’s Resolutions
Why is it so hard to keep our New Year’s Resolutions?Every year most of us make very firm decisions about… Read More »5 Simple Steps to Achieve Your New Year’s Resolutions