We receive these questions every day: “I’m very unfit, can I still join?” “I haven’t been exercising for a while,… Read More »“I am very unfit, can I still join your Zumba classes?”
Despite a cold December evening, more than 60 warm-hearted people gathered to make a difference while having fun. On Monday,… Read More »We have raised over €1000 for Make-A-Wish Ireland!
Why is it so hard to keep our New Year’s Resolutions?Every year most of us make very firm decisions about… Read More »5 Simple Steps to Achieve Your New Year’s Resolutions
Sometimes life happens, and we can get a bit sidetracked. Family commitments, sickness or overtime at work… Then all of… Read More »7 Practical Tips to Get Back to Your Exercise Habit After a Long Break
“To my Zumba peers, I would like to share with you the achievement I’m most proud of in the last… Read More »Lynn: “Feeling more energetic, fit and happy thanks to Zumba”