I was searching for an enjoyable way to get fit and I thought zumba sounded fun. It was possible to… Read More »Isabel: “When You Leave The Class, You Always Feel Happier Than When You Arrived”
I began zumba with Lily almost two years ago now. I wanted to do exercise that was not only a… Read More »Justine: “If I Can’t Attend A Week I Really Miss It”
I have come across zumba about two years ago when looking for a fun fitness class which would be available… Read More »Irina: “My Muscles Are Toned, And I Feel Much More Energized!”
I have known Lily for a long time and we used to have so much fun as colleagues. She is… Read More »Laura: “My Body Is Getting Toned For The Very First Time In My Life!”
I love to dance and welcome any opportunity to do so(!), but I specifically started attending Lily’s Zumba classes to… Read More »Anna: “I’m Still Attending the Classes Now, 6 Months Pregnant”
I began Zumba classes with Lily in January 2012. Initially it was for 6 classes, but a year and a… Read More »Grace: “These Classes Are A Definite Highlight Of My Week!”
Do you know anybody who started exercising full of hopes and then gave up after a short while? Or maybe… Read More »How To Stay Committed To Exercise?
Don’t quit your exercise class or workout routine because of the warm weather. Learn how to hydrate your body, what… Read More »5 Tips For Exercising Safely In Warm Weather
Are you a sugar addict? Do you find it difficult to say ‘No’ to a piece of chocolate or a… Read More »How To Deal With Sugar Addiction?
Do your mood and energy levels change all the time? You feel happy then you feel down? You have energy… Read More »Low-Carb, Sugar-Free – Let’s Have a Closer Look!