This website was built for our ZUMBA-customers, and we share health related articles here, to help everyone make better choices.
All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed here are believed to be accurate, based on the best judgement available to the authors. In addition, the information and opinions expressed here do not necessarily reflect the views of every Zumba instructor at Dance & Health. Dance & Health acknowledges occasional differences in opinion and welcomes the exchange of different viewpoints.